Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...
I have quite a bit of weight to lose (could stand lose 70 lbs). My weight has fluctuated all my life from VERY fit to now. It is not that I don't know how to eat an...
Good afternoon Moms! I am trying to diet...need to lose about 30 pounds, lost 10 already. I know how to do it...but I have a hard time staying on it. Any advice or...
Okay so ive been considering the Lap Band Suregery. Has any one out thier had the procedure done? What was the out come and details to the entire thing. Im not obeese...
Has anyone else had negative results with slimquick? I took the first pills for the 7 day program and it didn't do what the label suggested. I was tired, cranky, had ...
Since my histerectomy 3 years ago I have gained 10lbs that will not go away! I'm not over weight, but right on the verge if you look at a weight chart. The rest of ...
I have a question for you!!!
A little back ground - I maintain my weight fairly well. I don't excersize a lot - usually 1-2x a week at most. I eat pretty healthy ...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
Anytime I try to get control of the weight and health rollercoaster, I always do better if I eat "clean". I never actually knew this was the term...I just called it e...
I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...
