I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
I want to first start off by saying that I have struggled with weight my whole life. I set out to a certain goal and then I get sidetracked by something. I tend to ...
Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
I have my physical this week & I'm finally going to ask to have my thyroid checked. I'm still slowly gaining weight (if you remember my other question). Anyway, I was...
I am trying to lose weight and watching what I eat. I have cut down on white carbs and sugar. Also reduced portion size.
I am sure there are lot of info available...
Hello;)
I have never done this before so I though I would ask for some help.
I would like to start eating better and loose weight in the process.
Anyone know of ...
Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...
Hey fellow mamas who've found success with a weight loss regime that works! I seem to have contracted a sugar addiction since I started having kids. Maybe it was the ...
