I am 40 with 3 sons. I work full time. I need to lose weight badly..maybe 40 pounds in all. I want truthful advice on how it can be done. I do not want to use pill...
I am wondering if anyone knows of easy recipes I could cook for my family nothing fancy. I know nothing about cooking, but I could read a recipe. I have bought a coup...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...
i just quit smoking of 17 years for the second time in my life and last time i put on some weight and am so not wanting to do that this time i have been trying to wat...
Hi Everyone,
I'm looking to lose 30+ pounds in post pregnancy weight. I was wondering if anyone had any weight loss plans they have tried that were sucessful. Any ...
I was wondering if anyone is taking the weightloss pill alli? if so, will you share how your feeling, I'm still thinking if I should give it a try, I'm starting to ge...
Hello. I have 2 beautiful girls and it is very doubtful that we will have any more children. We are about 98% sure we do not want our family to grow. So now it is ...
I really need to lose weight now that I am done having children. I know I need to eat right and exercise, but I don't really know how. I am a so-so cook, and I tend...
Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...
