K.B.
Hi Lynda-
I'm new to this, but I joined Weight Watchers online just over a month ago and have already lost 20 lbs. I've been overweight my whole life and have tried a lot of different things and this is the first time that I feel like I can really do this for the long term. I have been unable to get an exercise schedule going for myself but changing my eating habits with the program has been enough so far to start the weight loss. Obviously, exercise is going to have to come into play soon but for me just using the online tracking tool to keep tabs on my food has helped a lot! Like I said, I'm doing the online program, not going to meetings and I love it!
Good luck with whatever you find,
K.