K ladies i need some help!!! my bro-in-law just started this new diet thing where he is injecting himself with the hcg (or is it hgc??) hormone. i am thinking of star...
I am curious what you moms think constitutes a healthy meal. We always hear about eating healthy foods and feeding our children well but what one person finds health...
I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...
Hi everyone. I am 46 y.o. and lately I have been really obsessed w/aging and how I look, etc. (note: my husband of 1 year is a bit younger than me, so...) I have gain...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
I am looking for cheap healthy snacks/snack ideas. I noticed when I went to the market today, health food is so expensive. I am not a "organic" person, but I am tryin...
I had my 3rd child six months ago and am struggling to lose weight. Until recently, I've been too tired from taking care of an infant plus two older kids to do much ...
Since my histerectomy 3 years ago I have gained 10lbs that will not go away! I'm not over weight, but right on the verge if you look at a weight chart. The rest of ...
I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...