Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I'm not over weight, just 140 and am 5'2". I just want to lose a little and tone it all up. :) I'd like to get back down to 125, which is where I was before I had...
Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday
Here is the back st...
I really need to lose weight now that I am done having children. I know I need to eat right and exercise, but I don't really know how. I am a so-so cook, and I tend...
I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
I am very curious about this "new" diet plan, well new to me. I just can't find good detailed information on it even when I googled the name or looked at the official...
I gained 60 lbs. during my pregnancy. I now have a beautiful ten month old son and about thirty extra pounds. I am still breastfeeding and I have heard that helps you...
My son just turned 4 months old last week, i have lost most of the baby weight i gained, however i was on the Depo birth control shot before i was pregnant, i got off...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
