workouts

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15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

24

Any Good Excercise DVD?

T.K. asks from Los Angeles

Hello Ladies, Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...

12

Secret to Shedding the Last 10 Lbs (While Nursing)

A.E. asks from Minneapolis

Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...

18

Tennis Shoe - Sneakers

C.O. asks from Washington DC

I know everyone calls them something different - that's why I said tennis shoes and sneakers I am on the hunt for new tennis shoes...most likely cross trainers...I...

19

Working Out in Bare Feet

S.C. asks from Fort Wayne

My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...

17

SE Portland. Seeking Group or Activities to Take My 7 Month Old.....

A.G. asks from Portland

It may sound silly, but I think my 7 month old son is getting really aggravated hanging out at home all day. Anytime we go somewhere, he (as of lately) has been an an...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

13

Feeling Good and Bad a the Same Time!

B.R. asks from Allentown

I go to NCC. I am a distant learning student because I do not have a sitter for my daughter. I went to the study marathon that they had last week and learned that the...

12

Diet & Weight-loss

S.W. asks from Atlanta

I had my baby 6 months ago. I need help for loss some weight. Please someone recommend a good diet.

18

Belly After Baby

V.D. asks from Washington DC

I had three babies in under 3 years.... and just wondering now it's been almost two years since my last baby. Did any mommies get their tummy any where close to wha...

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