I am supposed to be running a 5k in 4 weeks, and I found out over the weekend that I am expecting baby #2. I'm probably about 5 weeks pregnant. I am currently train...
I've wanted a treadmill for years now and am finally getting ready to take the plunge. I am so overwhelmed by all the brands and specific models. I have no idea what ...
I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...
Has anyone tried this? I would love to hear what positive or negative stories you have. Did your hair/ skin get better? Heal faster from surgery? More energetic?
I am 2 days past my due date and could possibly be pregnant for another 2 weeks. I am looking for ways of encouraging my soon to be son to come out. I tried caster ...
Mamas- I am back on the health wagon again and I need some suggestions for good proteins bars that are high in protein, high in fiber and fairly low in carbs. I like...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
I realize this may be a bit of an odd experience, but I cannot figure out why I have knee pain. I never had any problems with my knees before or during pregnancy. I...
HI,
I had a csection 7 weeks ago (2nd csection) and my belly still looks about 4-5 months pregnant. Is that normal?! I am nursing and have seen my doctor for my 6 we...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
