workouts

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21

When Is It OK to Start

J.T. asks from Grand Rapids

I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...

12

What Was Your Best Workout Moment?

A.M. asks from Kansas City

ok mamas ya'll know i am NOT an athlete. i struggle daily. my goal is to lose another 25 lbs this fall (before christmas) which would place me (oh joy!) in the 100's....

15

Postpartum Weight Loss

J. asks from Omaha

I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...

16

How Can I Loose This Belly Fat After Second Baby?

J.L. asks from San Diego

I am a proud mother of two a 5 year old little girl and a 8 month old little boy. After my daughter was born the weight just fell off. But now with my second one I...

13

How to Get Started Exercising....

M.O. asks from Chicago

Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...

9

Need Weight Watcher Support

S.D. asks from Phoenix

I know that we have many ladies asking and sharing stories on weight loss and WW being one of them. I would like to open that door open again for some support. I am...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

10

Yoga Is Hurting My Foot??!! Help..

L.O. asks from Detroit

I had plantars fasciitis several years ago.. I went to the dr. and he told me to rest ice ibuprofen... and over several months time my foot got better. it has been t...

17

P90X Or Similar Workout

K.G. asks from Portland

First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...

26

5 Hour Energy

S.R. asks from Kansas City

Opinions on who has tried this. I recently started a workout regimen and need a little boost of something to get me going. My DH takes a pre-workout that he gets at...

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