I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
I'm 5'10'' and before baby I weighed about 150. I gained 55pounds with my pregnancy, and by the time my son was 6 months I had lost those 55punds. But things weren'...
I have been admiring my 1 1/2 year old son's flexiblity and am looking for a yoga DVD that we could do together. Help him learn to take care of his body and get my ol...
Has anyone tried Fat Loss 4 Idiots? I see they claim you can lose weight very quickly. I'm a very healthy person. I only have about 10 pounds to lose, but it has b...
I ask for two reasons:
1) I am overweight. Not obese (yet) but clearly overweight. At 14 weeks, I am not looking to 'slim down' or lose pounds, but I would like to...
I need to lose some serious weight, and my one friend went from barely walking to running almost 4 miles in 3 weeks. I am going to try to catch up to that so we can g...
Hello Ladies,
I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...
Thanks so much to those you responded to my question on yoga/pilate dvd for teens.
Are there any other exercise dvd for teens that would be fun and provide a great...
I've been asked by a lot of people for an update, and I'm not sure how long this will stay posted but here it is.
First, I want to thank everyone for their suppo...
Ok, that is it. I am ready, no more couch potato. I am ready to start running (well, more like walking and jogging for the first days).
I haven't buy a new pare of r...