hi moms. so, i have been really torn about this issue. i don't subscribe to a "thin is better" view, nor do i believe it is always healthier. i find many different...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
More specifically, my husband wants to work out two hours every weeknight (from 6-8pm), after he works his 8-5/5:30 office job and commutes 45 minutes home. I’ve b...
Hi Moms!
I recently gave birth to my third daughter and I am nursing her. I have started working out again and would like to resume my running workouts in some capa...
My husband has recently started to get an EXTREMELY itchy scalp during his physical training for work. Once he starts to get sweaty, it starts up. He was complainin...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
Hello! My boyfriend and I have been trying to get pregnant with #2 and it is just not working. First, I stopped having periods... tests kept saying no... I was SURE I...
Hello Everyone!
I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of...
My son just turned 1 and I'm still trying to lose the last 10-15 pounds I gained while I was pregnant. I'm 19 years old 5'5 and about 138 pounds. I haven't really wor...
I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...
