My oldest daughter has been using my workout DVD's every now and then but she doesn't really like any of them. I have a couple of the Biggest Loser DVD's & a Weight W...
I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts t...
I am busty. (42 DDD, at least I think) I'm sick and tired of buying bras that warp too quickly, the wires pop out, etc. Does anyone know of a good workout bra for mod...
My 12 year old just started a cheer camp to prep her for cheer try-outs when she gets to Jr. High. They are hard on the girls (1 hr. hard workouts). She loves it, but...
I have been working out faithfully for 3 months doing Jillian Michaels workouts atelast 5 days a week and they are a combo of cardio and strength training. I've been ...
I am interested in what everyone thinks about taking diet pills? I am wanting to lose weight and I realize their is no "magic Pill" and lot of that will come with reg...
I'm a working mom with a 2 year old and I have a hard time finding time to work out on a consistent basis. My days are already so stressed and fast paced I just don't...
Weird question, I know but I am trying to find a really, really good deoderant/antipersperant for women. I have recently started working out again, and the deoderant...
Okay ladies dig deep in your minds. I recently started working out and need some GREAT music for my iPod. I'm a 80's hairband kind of girl so I have all the Van Hal...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
