weight watchers points

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11

Trying to Lose Weight While Nursing! It Just Isn't Coming Off.

T.R. asks from Sherman

I gained 40lbs during my last pregnancy and now I'm payin' for it. I'm on the treadmill for 30 min. a day jogging/walking but, I can't seem to lose a pound! If I cu...

15

New Baby, Breastfeeding and Weight Loss!!

K.I. asks from Oklahoma City

Hi , everyone, I just welcomed my third Daughter 2 weeks ago, I'm sahm, and need to loose 30 pounds, I know it takes time and I'm not on my hurry but really want to ...

32

Trying to Get Started Losing Weight

M.W. asks from Binghamton

This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...

18

Weight Loss, Advice on Managing Hunger

S.R. asks from Cincinnati

I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...

32

11 Year Old Daughter Worried About Weight

K.M. asks from Wichita

I have an 11 year old daughter who is trying to diet. She thinks she is fat, she is far from it. She had a couple of girls pick on her at school and now she doesn't...

9

Weightwatchers

J.E. asks from Los Angeles

Can anyone give me a quick run down of weight watchers, I would like to know how many "points" you are allowed per day to lose 2lbs+/ week, and any other tips... like...

5

Michael Thurman~ Extreme Body Makeover

B.F. asks from Toledo

Has anyone tried this method to lose weight??? 6 week extremem body makeover. You are supposed to lose 30 pds in a 6 weeks or your money back. It is a customized weig...

26

Good Way to Lose Weight for Mom Who Is Still Nursing Her 1 Year Old?

M.B. asks from Seattle

I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...

20

Diet

L.R. asks from Chicago

Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...

48

Never Learned to Eat Nutritionally

S.R. asks from Sacramento

I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...

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Answer Highlights

  • tells you how many calories in 2 answers "Spark People has a wonderful exercise section and tells you how many calories you ..."
  • slim fast drinks in 2 answers "And dont do the Slim Fast Drinks."
  • south beach diet in 4 answers "I think the best diet out there is the south beach diet."
  • veggies or whole grain in 2 answers "... celery or apple, low-fat cheese and apple, bean dip and veggies or whole-grain ..."
  • plant based diet in 2 answers "... limit oils, sugar, and white flour products, and instead eat a plant-based diet ..."