My husband and I are trying to conceive but I'd like to lose a few pounds (nothing major, like maybe 10 or so). I got pregant earlier last year but miscarried and had...
I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
Hello Moms! I am trying to shed some pounds but I can't seem to stop eating! I know diet and exercise is the best thing to do but I just don't have the motivation r...
Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...
I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...
My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...
When i got pregnant i weighed about 130 and the day i delivered I weighed 202 lbs, my family says im doomed because it is in my blood after kids youll be fat forever!...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
