relaxation techniques

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Results 31-40 from 595 articles
9

Overcoming Sudden Physical Signs of Anxiety/stress in Public?

J.B. asks from Boston

Related to a stressful situation I'm in at home...I think I had a mild anxiety attack at work yesterday. Sudden shortness of breath and tightness in my shoulders and ...

22

Staying Calm Through Tantrums

A.L. asks from Philadelphia

Hey ladies- I'd love to hear your advice on how you keep your cool while you child is having a tantrum. My 17 month old little girl is starting to really freak o...

20

Traveling Hubby and How to Handle

L.L. asks from Columbus

I suffer from anxiety and depression and am on medications. I also, do not handle stress well. My hubby has to travel a lot the next couple of months, but i hate wh...

23

My Son Won't Stop Hitting!

M.P. asks from Portland

Hi ladies- I'm at my wits end with my son’s behavior and am looking for some ideas from those of you who have dealt with this before. It started out sporadically, ...

5

Question About Naps in 9 Month Old

C.W. asks from Washington DC

This baby is my third, and we have had our share of nap time challenges over the years, but never this one. Around 45 minutes into each nap she wakes up and screams....

15

Children Will Not Go to Bed!

K.P. asks from Kansas City

I need a new nightly routine because what we are doing is not working for either of our children! Let me first start with my 5 month old. He takes one good nap in ...

13

Crying It Out. 5 Month Old.

K.O. asks from Boston

My son is 5 months old. He is sleeping through the night. He falls to sleep fairly easy at night with some white noise, a book, some rocking and patting. He may cr...

5

Hypnobirthing

L.P. asks from Dallas

Does anyone know of a hypnobirthing instructor in the North Dallas/Northern burb area?

4

Flight or Fight Response in Young Children

M.P. asks from Minneapolis

My oldest girl is 5. She has always had a over developed sense of flight in scary situations. Even in her infancy, if startled she would roll away from the fright. It...

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Answer Highlights

  • take a deep breath in 2 answers "Dear L., First, take a deep breath!"
  • do you belong to a church in 2 answers "... you get social activity with adults at least. 3. Do you belong to a Church?"
  • hard to stay calm in 2 answers "A., I know it is hard to stay calm, cool, and collected during a tantrum, but it ..."
  • letting them cry in 2 answers "You can't think of it as "letting them cry it out"... it's more that you are teaching ..."
  • his afternoon nap in 2 answers "... your 5 month old to bed later and maybe even shortening his afternoon nap ..."