relaxation techniques

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14

Birthing Class Dvd's

A.L. asks from Chicago

Can anyone recommend a good video on pain management classes to watch at home? With our work schedules and already having a daughter at home going to classes just is...

7

Webster Technique: Does It Help to Relax Hips for Easier Birthing?

V.J. asks from Phoenix

I'm 36 weeks pregnant and am wondering if the Webster Technique helps to relax the hips and get the baby in an easier birthing position. I am pretty sure that my baby...

4

Sleep Study

A.S. asks from Dallas

I wake up frequently during the night and always have. I have been waking up approximately 4-6 times per night for the last 2 weeks. It leaves me tired and grumpy a...

11

7-Year Old Fear

A.D. asks from Los Angeles

My 7-year old daughter has been frightened to be alone since I can remember (probably since age 4). Lately it seems to be getting worse and she wants to be in our bed...

24

How to Get My Brain to Shut-Up and Let Me SLEEP!

J.B. asks from Laredo

I've never really been a good sleeper anyway, but now I'm 11 weeks pregnant with my 3rd child and sooo stinkin' tired. Between the already achy body, frequent pee tr...

8

Developing a Less Anxious Attitude Towards Sex

P.S. asks from Dallas

As a tween, I experienced a couple of separate incidents of molestation - not "major" compared to a worst-case-scenario, but not minor either. I did the "retreat into...

10

Good Child Birth DVD?

A.H. asks from Dallas

I am looking for a DVD to buy or rent on prepared childbirth. I am due in three weeks and none of the classes are fitting our schedule right now. Does anyone know o...

6

Seeking Moms Who Had Trouble Sleeping While Pregnant

M.B. asks from Atlanta

hi ladies. I know many of us deal with loss of sleep, but this is really stressing me out more because i am pregnant. I have dealt with insomnia before and if neede...

10

Sleep Advice

J.S. asks from New York

Hello Mommies, I am extremely excited to say that I will be giving birth to my 2nd beautiful daughter this coming Monday, January 4th. Talk about an incredible wa...

7

I Want to Put on Boxing Gloves (Learning a Martial Art or Similar Activity)

E.D. asks from Seattle

Good Morning Mamas, I am interested in learning how to either box, kickbox or learn a martial art. Preferably, I would get a workout and learn self defense techni...

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