I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Hey there moms!
I am in my early thirty's, have 3 kids and have always been a bit athletic. I eat healthy and like to splurge in yummys from time to time. I have d...
Hello ladies, I am wondering if any of you have tried any cosmetic procedures to correct stretch marks, or loose skin on the tummy area. I work out a lot and do yoga,...
Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...
I live on the 2nd floor of a complex and have hardwood floors so I need a workout dvd that doesn't have me jumping around all over the place. I'm particulary interes...
