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Results 151-160 from 357 articles
15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

19

At-Home Workouts

M.H. asks from Minneapolis

I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son. ...

14

I Have Mommy Butt!!

L.O. asks from San Francisco

I am so bummed about my bum! :) I've ran a bunch of races (10K's, half marathons & a full marathon) and have had 2 kids in the last 5 years. I think it must be a comb...

12

Toning Stomach

T.C. asks from Minneapolis

Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...

12

Exercise Dvds?

J.M. asks from Philadelphia

OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...

15

Finding Time and Ideas to Exercise

V.R. asks from St. Louis

I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

18

Losing 20 Pounds!

M.L. asks from Houston

We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...

7

"Diet Pills"

P.S. asks from Phoenix

Has anyone taken any of the over the counter diet pills? I am trying to lose a little weight and have hit a wall. I am sceptical about the pills, but am wondering w...

16

Best Work Out Dvd

S.R. asks from Houston

I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... sure you do some weight training to build muscle. Muscle weighs more than fat ..."
  • revs up your metabolism in 2 answers "Eating a little meal every 2-3 hours revs up your metabolism, and makes your body ..."
  • jillian michaels videos in 2 answers "I recently started some Jillian Michaels videos and they are effective but very tough."
  • lean muscle mass in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • some weight training to build in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"