Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son.
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I am so bummed about my bum! :) I've ran a bunch of races (10K's, half marathons & a full marathon) and have had 2 kids in the last 5 years. I think it must be a comb...
Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...
Has anyone taken any of the over the counter diet pills? I am trying to lose a little weight and have hit a wall. I am sceptical about the pills, but am wondering w...
I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...