I am 29 and have given birth to three kids. They are 6, 3, and 6 months. They were not little babies, sizes 7 lbs 4 oz, 9 lbs 4 oz, and 8 lbs 12 oz. The trouble is...
I really like to do the BodyPump program at the Y...lifting weights while listening to music. I know that this a Les Mill program....but does anyone know of a program...
Hello mamas,
I would like to try some yoga but doesn't have time to go to the real class. Is there any DVD that you recommend? I hope I can't trick my hubby to do yo...
I had a C-section with my son three months ago and have NO stomach muscles left. I have lost the 50 pounds I gained with him through Weight Watchers, but my stomach ...
I am a Part time SAHM (soon to be full time) of a wonderful 10 month old boy. As he has been getting older and bigger, I have begun to have some back pain/soreness pr...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
My best gal-friend's first-born just recently turned 6 months old, and my friend wants to get back into the habit of exercising and spending time in the air and sunsh...
I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...
