how to lose 10 pounds

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Results 261-270 from 2,841 articles
12

Ending Weight-loss Plateau

S.S. asks from Binghamton

Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...

5

Any Experience with Alli?

A.D. asks from Minneapolis

I'm trying to lose the last 10 pounds of baby weight plus another 10 would be perfect! I'm a fan of Weight Watchers and have pretty much been following that program f...

13

Nutrient Supplement/Metabolism Booster

T.W. asks from Springfield

Hi All! I am in the process of looking for a nutrient supplement/metabolism booster. I am still losing my baby weight (after almost 3 years!) and would love to lose...

9

Diet Advice

E.S. asks from Chicago

I am starting a diet. What advice can you give me to loose a few pounds. What to do, not to do, what is successful, what to avoid etc. Gina

32

Trying to Get Started Losing Weight

M.W. asks from Binghamton

This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...

10

Sim Quick...Does It Work?

A.V. asks from Seattle

Hello ladies! I'm just wondering if anyone has tried any of the Slim Quick products, and if so, did they work? Did you like or dislike the product? I'm thinking of...

9

Slimquick

M.T. asks from Austin

Has anyone taken it and what if any side effects and did you lose when you were taking it?...

14

Losing Baby Weight

A.P. asks from Portland

My son just turned 1 and I'm still trying to lose the last 10-15 pounds I gained while I was pregnant. I'm 19 years old 5'5 and about 138 pounds. I haven't really wor...

17

Weight Watcher Problems

Y.D. asks from Dallas

I started WW's almost 3 weeks ago and I am feeling really discouraged. I am supposed to have 34 points a day, but I lowered that to 30 to boost my weight loss (I have...

14

Losing Weight After Baby

T.V. asks from Dallas

I know that people say that you are pregnant for 9 months so you should give the weight 9 months to come off. My problem is that I am 18 weeks out and I have not lost...

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Answer Highlights

  • your body goes into starvation mode in 2 answers "... you are shutting down your metabolism and your body goes into starvation mode ..."
  • boost your metabolism in 2 answers "... calories even when at rest, so when you add muscle you boost your metabolism."
  • keep a food diary in 2 answers "Do you keep a food diary? Try tracking what you eat."
  • flex points in 3 answers "... are still having trouble losing, then make sure you're eating your flex points ..."
  • your milk supply in 3 answers "... so that you are allowed more points and don't jeopardize your milk supply."