how to lose 10 pounds

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15

What One Diet Rule Do You Try to Follow?

M.D. asks from Dallas

Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...

5

Looking for Advice on Alli

K.P. asks from Boston

HI there, I am hoping to lose about 50 pounds, and I know that diet and working out are going to be the most important aspects of the weight loss but I am interested ...

12

Acai Berry

D.M. asks from Atlanta

Hello mamas! I've heard alot about ACAI Berry. Has anyone out there tried it and is happy with the weight loss results. I need to lose about 50 pounds but I'd like...

9

Weight Loss

N.G. asks from Allentown

I was wondering if anyone has tried Alli and what their experience was with it. I have about 15 more pounds to lose and thought of trying it. I have modified my die...

29

Will Power??

S.L. asks from Denver

Ok, so this might seem like a silly question but here goes. I have always been about 5-10 pounds over weight. I have an ok body not firm but ok. I have always been a ...

4

Weight Watchers Plateau- Not Losing Anymore Weight

M.O. asks from Chicago

I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have ...

7

Need a Quick Healthy Diet

B.M. asks from Dallas

I have to lose weight. I am miserable. Anyone have a suggestion of a quick, drastic weight loss solution. I need to lose it asap?

10

Meal Replacement and Appetite Suppressent Shakes

N.D. asks from Chicago

Hi Moms- I am looking to lose several pounds and am considering replacing one of my meals with a replacement drink. I thought who better to ask than my Mamasource...

7

Weight Loss Tips - CLA Any Good???

J.D. asks from Dallas

Just wondering if anybody out there has any great suggestions regarding exercise and/or weight loss. I'm just trying to lose my last 10 pounds and it's killing me. ...

9

Getting Your Body Back After Baby! What Worked for You?

H.N. asks from Tampa

Ok, Im trying to lose those last 10 pounds and they dont seem to want to budge! I have been trying to diet (which is hard when you have a toddler and an infant and al...

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