how to lose 10 pounds

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30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...

36

Losing Weight

F.Y. asks from Detroit

Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...

16

Exercise Buffs-help!

A.J. asks from Williamsport

OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...

9

Weight Loss

M. asks from Dallas

What works for you to lose more than 50 pounds. I've tried everything but nothing seems to work. I've been thin most of my life until about 7 yrs ago I started puttin...

6

Need Diet Advice

L.C. asks from St. Louis

I need to loose several pounds about 50! I have a 2 1/2 year old, I work full time and my husband works beyond full time. By the time I get my daughter from daycare a...

10

Advice on SlimQuick Powdered Drink Mix or Any Other Diet Supplement

S.F. asks from Phoenix

Hello All, I am currently trying to lose 10-15 pounds and am having no luck. I recently got a personal trainer and I am now working out 3 times a week. (Along with c...

33

Need Help for a Diet While Pregnant

D.B. asks from Canton

HI all, I just found out a couple of weeks ago that I am pregnant. I have been struggling with my weight since the birth of my 3rd daughter, now 21 months old. I need...

19

Meds for Anti-anxiety/depression

M.H. asks from Madison

I took Paxil about 10 years ago to get through a difficult time that I was having. The most unfortunate part for me about the Paxil was the 10 pounds I gained while...

24

Need Help Losing Weight

S. asks from Spartanburg

I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...

24

Hard Time

J.F. asks from Sioux City

I am having a hell of a time losing some weight. I have been watching what i eat and i try to work out but then i get bored and stop. I am still watching what i eat a...

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