I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I don't know if other mom's out there have this issue, but I do and I could really use some advice. Ever since I gave birth to my youngest son 5 yrs ago, I've had th...
I'm really thinking about buying Insanity. I want to know first if anyone here has done the workout and what were your results. Also, how much time did it take to get...
Are there any excercises that strengthen the back ? OR MAYBE I SHOULD JUST GET A BETTER BRA; LOL
YES, IM HAVING LOWER BACK PAIN.....MAYBE I NEED A BRA WITH MORE SUPP...
Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
I have started to lose the excess baby weight from my son, but all the skin just hangs off my sides and front. It is not flattering. Does anyone know how to get rid o...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
i just found out that i have an amniotic band and was just wondering if anyone else has had this the dr said that there is not really anything they can do until the b...
