I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
For the ladies that have had one...
I'm 8 days post opp and LOVING my results. But, I had a muscle repair, and things are very tight. I expect that, of course. And...
I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...
So when I got pregnant 3+yrs ago, I developed a hernia from heavy lifting at work. It protrudes behind my bellybutton, not all the time, but when I do alot of physic...
I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...
I am determined to lose some weight and get in shape! One of my goals is nice, toned arms. How do I get them? I have some weights at home Im just not sure what exe...
Hi moms!
Any suggestions on how to get my 22 month old to brush her teeth? (more like, how to get her let ME brush her teeth!) Currently, she understands that she ...
My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
