ok. i remember some posting asking how to get rid of mommy tummy and i didn't really 'get it'.
after 2 kids now i do.
i'm in great health but have that little jiggl...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hello,
Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
Just a fun question, sharing "secrets" or "tricks of the trade," if you will... ;)
We all know that generally speaking, it doesn't take much to get men going......
Due to some health issues, my doctor has told me that I need to get at least 30 minutes of exercise per day. Because I have work, kids and finances, I am unable to g...
Does anyone have any suggestions to get rid of the belly roll? I lost 30lbs recently with aerobics and diet. However, I cannot seem to lose the roll around my belly...
Hi Moms,
Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...
Just a quick question.. What have all you mom's out there done to get rid of the stomach flab. I had a c-section and my baby girl is 5 weeks old. I have lost all m...