how to burn calories

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Results 201-210 from 1,488 articles
29

Walking

B.C. asks from Dallas

Hey ladies, I would like to know if walking is good for weight loss and if so how much will I have to walk to lose 1-2 pounds a week

20

Starving

S.B. asks from Indianapolis

This is my first time breastfeeding and while all is going well I find myself STARVING! Even if I have eaten what should be a very fulfilling meal I am still starving...

5

Weight Gain with Seasonale Birth Control

K.G. asks from Dallas

Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...

5

HCG Diet

H.D. asks from Dallas

I am thinking about trying the HCG diet. Anyone of you doing or know of someone and the results?

11

Weight Loss While Nursing

A.L. asks from Oklahoma City

I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...

10

Weight Loss

J.T. asks from Phoenix

Has anyone had success with somthing in particular? I need ideas!!!?

5

Cardiokickboxing

T.R. asks from Dallas

Has anyone ever done Cariokickboxing? Does it help you lose weight?

11

Good Diet Information..

J.C. asks from Kansas City

Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...

10

Breastfeeding and Weight Loss

K.J. asks from Dallas

my son is almost a year, I have strictly breastfed. I am now 10 pounds lighter than before I got pregnant. I am 5 7" and was 118 before i got pregnant, and now im 1...

5

Toddler Weight

L.D. asks from Las Vegas

my 17 month old has weighed the same since his 12 mo well check (approx 20.5 lbs)... at his 15 mo well check the dr wasn't concerned because he was staying on the sa...

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Answer Highlights

  • way to lose weight in 4 answers "Two pounds a week is a healthy way to lose weight."
  • walking is great exercise in 3 answers "Walking is great exercise! Prevention magazine has some walking programs."
  • how many calories in 3 answers "... along with your activity level they can help you find out how many calories ..."
  • walk away the pounds in 2 answers "I did the Walk away the pounds video (on VHS!) while my two toddlers napped and now ..."
  • extra 500 calories in 2 answers "You burn an extra 500 calories a day when your breast feeding so you need to replace ..."