how to burn calories

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6

Fitness Trackers

P.:. asks from Phoenix

Does anyone out there know if there's a fitness tracer out there that registers time on an elliptical machine? There are so many out there, I've been reading reviews...

7

Weight Loss Success Story

S.C. asks from Los Angeles

Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...

11

Lose 10 Lbs in 10 Days

T.H. asks from Topeka

Hey Mama's! I am wondering if anyone has any safe plans to follow that I would be able to lose 10 pounds in 10 days. We have a wedding to attend & the dress I want...

11

What Are Your Techniques for Sticking to a New Eating Plan?

S.A. asks from Chicago

Hello! I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...

10

Weight Loss!

A.R. asks from Chicago

Is anybody on the same quest that I am to lose 10-20lbs? After a painful reality check that my size 6 no longer fit and my size 8's are fitting PRETTY DARN tight...I'...

15

Moms Who Have or Haven't Tried Alli

H.H. asks from Elkhart

I have done a thorough research on this drug but, I only know of one person who has ever used it. It is working for her but I would like to know if there are other pe...

11

Trying to Change My Eating Lifestyle and Lose Weight

C.T. asks from Chicago

I had my daughter almost 2 years ago and have been struggling to lose weight since then. I exercise 3-5 times per week, and mostly eat healthy foods. I do like my s...

13

Did Slim-Fast Work?

B.H. asks from Minneapolis

I was just wondering if the Slim-Fast diet actually worked for anybody? I'm worried that I'll start the diet and be so hungry through out the day that I'll fail the d...

9

Healthy Trim Pills

L.L. asks from Orlando

I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

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Answer Highlights

  • jillian michaels in 2 answers "I followed Jillian Michaels advice."
  • hit your goal in 2 answers "You can go to 2 when you hit your goal."
  • money back guarantee in 2 answers "I am glad to hear there is a money back guarantee so you can get your money back ..."
  • 2 3 times a week in 2 answers "Ramp up the exercise, even if it's just walking everyday vs. 2-3 times a week."
  • calorie counting in 2 answers "I highly recommend the calorie counting, and making these changes as life changes ..."