gym workouts

Related Questions & Answers

Results 351-360 from 775 articles
8

Suggestions for Energy Foods for Working Out.

G.H. asks from Duluth

Hello, I have been actually craving to work out, I've been jogging, free weight lifting...but my stamina is HORRIBLE !!! I seem to "run" out easily on energy, I real...

ANSWERS
See all
13

13.5 Weeks Pregnant, Is It Ok to Work My Abs as Long as I Don't Lay on My Back?

Y.P. asks from Phoenix

I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...

ANSWERS
See all
14

What's Your Favorite Workout "Tool"?

C.C. asks from Minneapolis

I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!

ANSWERS
See all
10

Burning Out

M.S. asks from Scranton

Does anyone have suggestions on how to stop burning out when it comes to exercise. I seem to go full steam ahead, then after about two weeks I just don't have the en...

ANSWERS
See all
29

Non-running Moms - What Do You Do to Keep in Shape?

K.S. asks from Rocky Mount

I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...

ANSWERS
See all
10

Zumba or Other Good Work Out Videos

C.M. asks from Los Angeles

So, I have been interested in the zumba videos, but I seriously can not dance. I never have been able to. In high school I was the wall flower. I would hide at dances...

ANSWERS
See all
14

P90x

A.L. asks from Houston

Hi, I am considering starting the P90X program. Has anyone done this? Your thoughts? I just wish it was not so expensive. Thank you!

ANSWERS
See all
11

Does Anyone Have Any Work-out Machines That Have Really Worked for Them? Pilates

C.H. asks from Casper

Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...

ANSWERS
See all
13

Bfeed Mom Want to Get a Bit Toned Again :) -- Need Exercise Video Rec

J.R. asks from Miami

Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...

ANSWERS
See all
17

How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!

ANSWERS
See all
For Updates and Special Promotions
Follow Us

Answer Highlights

  • banish fat boost metabolism in 2 answers "I did part of Banish Fat Boost Metabolism this morning."
  • get your heart rate in 2 answers "The idea is to get your heart rate up to about 65% of your max and keep it there for ..."
  • ab workouts in 3 answers "... what ever way you worked out before you got pregnant..so if you did ab workouts ..."
  • worth every penny in 2 answers "The machine is rather pricey but worth every penny."
  • work your abs in 2 answers "I was always told it's ok to work your abs in the first trimester but after that you ..."