Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...
Hello,
Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...
Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...
Can I get a good aerobic workout with an exercise bike? I am looking into something inexpensive to workout with in my home. I have found space saving exercise bike ...
Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...
we are debating between 2 different precor elliptical models--the 5.35 or the 5.31. the 2 biggest differences between them are that the 5.35 has moving arms (which ca...
I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
I have read some posts on this product and I have the opportunity to try it for free. My questions are do you always work out an hour a day (I know they say to)? How ...