gym workouts

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Results 331-340 from 775 articles
13

How to Get Started Exercising....

M.O. asks from Chicago

Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...

17

Need to Do Cardio!

J.M. asks from Boston

Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...

15

Looking for a Great Workout DVD!

L.M. asks from Los Angeles

Hello, Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...

7

10 Minute Trainer

K.O. asks from Salt Lake City

Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...

4

Exercise Bike?

M.S. asks from Jackson

Can I get a good aerobic workout with an exercise bike? I am looking into something inexpensive to workout with in my home. I have found space saving exercise bike ...

7

I Am Looking for a Personal Trainer

S.H. asks from Dallas

Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...

4

Debating Between Precor EFX 5.31 and 5.35. Are the Moving Arms Worth the Cost?

E.T. asks from Chicago

we are debating between 2 different precor elliptical models--the 5.35 or the 5.31. the 2 biggest differences between them are that the 5.35 has moving arms (which ca...

9

Loosing the Baby Fat....

R.G. asks from Los Angeles

I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...

4

For the Fitness Experts: Best Way to Mix up Your Work Outs to Get Best Results

M.D. asks from Chicago

Hello mamas, I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...

7

P90X Results

S.R. asks from San Francisco

I have read some posts on this product and I have the opportunity to try it for free. My questions are do you always work out an hour a day (I know they say to)? How ...

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Answer Highlights

  • michaels 30 day shred in 2 answers "... try the P90X series..also The Firm has good ones..Jillian Michaels 30 Day Shred ..."
  • like denise austin in 2 answers "I also like Denise Austin for the days I want to take it easy, she is easy to follow ..."
  • turbo jam in 2 answers "i read a lot of negative reviews so i disided to try the turbo jam instead and i love ..."
  • 30 day shred in 2 answers "I also like her 30 Day Shred."
  • how to use the machines in 2 answers "... sessions with a personal trainer that will teach you how to use the machines ..."