I'm 12 weeks out from having a c-section! I'm looking for a great personal trainer that is reasonably priced and knows a bit about nutrition, etc. since I'm breast fe...
I'm sooo proud of myself! I had a baby last year, did weight watchers and lost 30 pounds. So I lost all of he baby weight BUT I still have the belly. What kind of rem...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I've heard great things about Lifetime Fitness - but am wondering about LA Fitness. Any info? I'm interested in the one off George Bush in Plano. Do you have to si...
I have roughly about 1-2 hours during the day that are all mine which occurs when both of my boys are napping at the same time. Typically I go online at that time. ...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hi Moms,
I'm writing to you because I am unhappy about my inner thighs. You see I gave birth to my first baby almost five months ago and already lost a lot of my pre...
Well bathing suit season is finally here and my girls will demand to go swimming! Im okay wearing a bathing suit except for my thighs! I could stand to lose 5 or 10...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I was wondering if anyone has tried Alli and what their experience was with it.
I have about 15 more pounds to lose and thought of trying it. I have modified my die...
