I am looking for a really intense cardio workout DVD. I can find a lot of tone-your-whatever-type of workout DVD's, but not so much cardio. I have been walking/runn...
I have been going to a Tone and Sculpt class 3xwk for about 4 months and am of normal weight. I am definitely stronger and can lift more, do more pushups, abs etc. Ye...
I know NOTHING about the Wii my family recently got. I have a newborn and will not be going to the healthclub until he is bigger and able to fight off illnesses from...
curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...
Hey Moms, I am really wanting to start P90X so that for once in my life I START the summer in shape instead of end it in shape (then winter strikes).
I have done ...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
Its been over a year since I had my daughter, and I still weigh close to what I did when I had her (too much to state)!! I get so exhausted everyday, and will put off...
Hey ladies.. just wondering if there are any idea or places for working out w/ 3 kids.. I went to apply to the Brook Park Rec Center & was told that there was a 'wait...
So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...
Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
