gym workouts

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Results 191-200 from 775 articles
17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

18

Tips on How to Slim Belly After Having Baby!

H.S. asks from Youngstown

Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...

14

Losing Baby Weight

A.P. asks from Portland

My son just turned 1 and I'm still trying to lose the last 10-15 pounds I gained while I was pregnant. I'm 19 years old 5'5 and about 138 pounds. I haven't really wor...

13

Feeling Good and Bad a the Same Time!

B.R. asks from Allentown

I go to NCC. I am a distant learning student because I do not have a sitter for my daughter. I went to the study marathon that they had last week and learned that the...

6

Losing 5 Lbs and Toning Up

S.K. asks from Minneapolis

Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...

12

Good Workout Video Suggestions

3.B. asks from Cleveland

I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...

6

Need Advice on Controlling Pregnancy Cravings!

M.M. asks from Chicago

I am at the end of my rope! With my first pregnancy I did not experience any super crazy food issues. I did have more cravings for things like pasta and bread, but in...

8

Need Advice >>Please Help Me decide>>>>Kids Fun Fitness Center?

G.M. asks from Phoenix

Hi Everyone, I just love this site. I think this is so Awesome for women to have place to talk to one another! Anyway I need some serious advise! Do any of...

12

Post Baby Body Help!!!!!!!!!

3.B. asks from Cleveland

My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...

16

Exercising at Home

K.. asks from Phoenix

So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...

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Answer Highlights

  • cut out most sugar in 2 answers "Watch your carbs-eat complex ones only THis means cut out most sugar and white flour."
  • 30 day shred in 4 answers "I am also a 30 day shred fan!"
  • walmart for under dollars in 2 answers "... a ton to spend either...we got a Gold's Gym treadmill from Walmart for under $ ..."
  • love denise austin in 2 answers "I love denise austin. She has a yoga video and a kick boxing one and it really helped ..."
  • jillian michaels in 2 answers "I do this 5 times and then a 5 minute cool down. Jillian Michaels 30 minute workouts ..."