Hey moms,
So over the past year or so I've gained 10 lbs. It may not seem like a lot but since having my daughter all of my weight gain goes to my gut and love handl...
I am almost always so tired - exhausted. I feel tired "down to my bones." some days, it is like I have to think toput one foot in front of the other because my body...
I have an 8 month old daughter and I'm still holding on to an extra 25 lbs of fat and feel gross. None of my old clothes even come close to fitting. I really don't h...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
Last night after returning from the gym I tried to breastfeed my daughter before taking a shower. She refused to eat 5 different times and went 2.5 hours past her re...
Hello Everyone!
I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of...
sigh ! My son is 17 months old and I still have tummy fat. My tummy is growing and growing without a baby inside. I even got asked if I am expecting another one.
My...
