Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Quick question - my oldest son is 15. He's always been slender but now it seems a bit extreme. He's at least 6 feet tall (maybe and inch or two over) and weighs 139 l...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...