full body workout

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Results 41-50 from 1,185 articles
21

Will Drinking Milk Within 2 Hours Before a Game or a Workout Make You Throw Up?

M.G. asks from Dallas

Has anyone heard of this? I haven't. One of the moms at my son's soccer practice said this tonight. The same mom also made a comment about gatorade that I disagr...

10

Have You Tried Acai Berry and Body Cleanse for Weight Loss?

L.S. asks from Phoenix

I've been reading about this super berry. Is it all hype, is it safe, have you tried it, what is a good source for buying the product? Any information you could giv...

8

Fitness / Workout Questions.

A.K. asks from Phoenix

I have been working out for quite a while now but haven't dropped any weight since I quit breastfeeding in March. Actually, I've gained 5 pounds. According to my BMI,...

17

I Need Some Ideas!

L.M. asks from Salt Lake City

I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...

8

Information About Fitness Centers, "Curves"

V.H. asks from Phoenix

Has anyone or does anyone belong to Curves? I am thinking about joining because it is a full body workout in 30 minuties and I know I can't do that on my own or affor...

15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

10

Weights at Home

S.J. asks from St. Louis

I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...

19

Working Moms and Working Out

L.K. asks from Dallas

I'm a full time working mom of a 1 year old. I also am getting ready to go back to school full time and still take care of the home stuff too. I feel I have NO time t...

11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

16

Exercising at Home

K.. asks from Phoenix

So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...

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Answer Highlights

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  • into starvation mode in 2 answers "... week.) If you don't eat enough calories, your body will go into starvation mode ..."
  • replenish electrolytes in 2 answers "gatorade does have electrolytes, and yes one does need to replenish electrolytes during ..."