Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...
I am thinking about possibly trying out Stroller Strides or Stroller Fit (whichever is in my area). Has anyone been to one of these classes? If so, what are you tho...
Hey, i'm a new single parent. I've spent the last few years at home and have always given support to my kids' father to advance himself in his career. Well, that ha...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I'm almost 42. Never liked to work-out. Still don't. But I am making a commitment to do it. My kids are 5 and 3, and I'll have 3 mornings a week to go to the gym whil...
Lately I have been having a really tough time with the way I look after the birth of my son. His pregnancy took a toll on my body and appearance.
Currently I am a...
I feel like I'm fighting a losing battle. I have started a regular workout regimen in November and have stuck to it. Problem is I am not losing weight and it is so ...
Hi all,
For the last 4 years I have been wanting to run a marathon. But getting pregnant and then losing interest a few times have been my setbacks. I know my he...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...