Hi,
I need a energy boost for my afternoon workout and I am looking for options. Coffee helps me go longer on the treadmill but I want to avoid it as I take my coffe...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
I see these celebrities advocating Shape-ups and I know they get paid for their praise....
So I'm asking you, do you really see a difference (butt & legs) just by ...
Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
I live on the 2nd floor of a complex and have hardwood floors so I need a workout dvd that doesn't have me jumping around all over the place. I'm particulary interes...
Hi Moms- I know this isn't totally a "mom" question, but I guess it is in the sense that it's been going on since I've become a mom! I've always been a relatively fit...
No more excuses... I bought a (used) treadmill this weekend and am determined to say bye-bye to the baby weight. My short term goal is 130 lbs and long term goal is ...
