Hi moms,
Got a question. I can't tell if i need an adjustment from the chiropractor or a deep tissue massage? My upper back, neck and shoulder area feels really st...
So....I posted a few days ago about my preggo looking tummy. Went to the dr. today and he confirmed it; I have diastasis recti, which means my muscles have seperated....
Hi guys! New to this but I have a question my third son is now 7 months. I'm still breastfeeding him throughout the day but he recently started solids and is not eati...
I saw a similar request from someone, but before I could go through all the responses my hubby closed the window while I was at work! =( Anyways, I just had my 2nd c...
Hi there im planning to start using the px90! Has anyone done this? Also what equipment do i need for this??? I have some weights i have heard pull up bar?? Resistanc...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I pinched a nerve or something last week- I couldn't bend over and I felt a pinch in my lower left back/butt. It's still hurting me, but now I have general pain acros...
About a month ago while was doing something in a bending forward position i felt a short stabbing pain in my low back - right side, when i came back in the standing p...
I live in Long Beach and am looking for a place where I can take pilates 2x per week. I do not want to join a gym (i.e. 24 hour fitness) but would be willing to join...
