Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
Hello! This is my second pregnancy and it is so different from the first! Lately I have had increasingly tight gluteus muscles....yes in my butt :) and it seems to b...
i am 9 months post partum and although I am down to my "pre preg weight" my stomach is not like it used to be. After my first without any dieting or excercise my stom...
I have a 6 week old son, and throughout the last 4 months of pregnancy I had 24 hour sciatic pain. After he was born, it felt 100% better. Now, over the last 48 hours...
I'm scheduled to have surgery to have a sling put in to help eliminate urinary incontinence that has bothered me since my daughter's birth. I'm wondering if anyone o...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
Hey Smart mamas,
Just a quick question about lower back pain. For the past couple of weeks I've been getting sharp pains shooting through my lower back. My 18 month ...
During my daughter's 2 hour nap I need to do my work (writing, reading, grading papers, planning classes, etc.). I can't exercise after I put her to bed at 8:30 pm b...
I have a 9 month old son. I go to school on MWF until like 2pm and I watch my son every day except for the time i'm at school. I got laid off like the rest of the w...
As I mentioned in a previous question, I have had carpal tunnel since I hit my 3rd trimester of my first pregnancy. I am currently 32 weeks. I thought it was getting ...