floor exercises

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Results 261-270 from 1,081 articles
8

Good, No, EXCELLENT Tummy Shaper?

H.D. asks from Dallas

Hi all, I've tried a couple different tummy shapers (ones to suck you in flat) that just aren't really living up to their claim on the label. I have a dinner part...

22

Advice on Split Abs After Cesarean

K.L. asks from Austin

Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...

8

Losing Weight After a C Section

D.D. asks from Atlanta

Hey ladies I have two children and had a c section with both children. I lost the weight fast after my first son but it seem like its hard to lose the weight after h...

8

Lower Back Pain

M.C. asks from Rockford

I gave birth to my son almost 7 months ago. During my pregnancy I had problems with my sciatic nerve. I had to do physical therapy and wear a pregnancy belt. For t...

9

I Have an off Question

J.M. asks from Peoria

I have a 6 month old son and my husband and i have resumed having sex but when i have my period i can not use a tampon. i had my pap and everything is normal and i ev...

7

Embarassing Sneeze -Wet Pants

S.S. asks from Detroit

My baby is one year old and when I sneeze or cough really hard I.... wet my pants. Does this happen to anyone else? I had a v-bac with the last delivery. Does this j...

6

Backpain

H.M. asks from Dallas

My son will be 9 in two months. He is active in sports, thats why at first I though maybe he pulled someting. It's been almost a year that he has complained of low...

12

Getting My Stomach in Shape

S.P. asks from Philadelphia

I have a mom tummy. I seem to get in shape everywhere else Any Ideas?

6

Hernia from Pregnancy

T.W. asks from Syracuse

After two pregnancies, I ended up with a small hernia right where my belly button is. It's not visually noticeable but can be felt if I press down on my stomach. It...

8

Any Occupational Therapists Out There??

N.D. asks from Columbus

My son will be 5 next week and is struggling with fine motor skills. He was evaluated, but did not qualify for services. Unfortunaltely, my insurance will not pay f...

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Answer Highlights

  • spanx higher power in 2 answers "I like SPANX Higher Power panties - the ones that go from mid thigh all the way up ..."
  • pelvic floor muscles in 2 answers "... by pelvic floor disorder and if you don't strengthen your pelvic floor muscles ..."
  • your ab muscles in 2 answers "... pushing the small of your back to the floor while tightening your ab muscles ..."
  • do a pelvic tilt in 2 answers "... back on the floor with knees bent and feet on the floor. 2. do a pelvic tilt ..."
  • your abdominal muscles in 2 answers "... to a Physical Therapist for some muscle retraining, since your abdominal muscles ..."