I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...
I am and have been having this burning sensation in between my shoulders and middle of my back.
I am not overweight so I don't think thats the issue. I am not sure ...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
I injured my back over the weekend and my chiro exam revealed that, among other things, stand with my head jutted a bit forward and therefore have no curve in my neck...
Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
Hi everyone,
I've had about 5 periods now since I gave birth 10 months ago, and each one is really heavy, though getting better. My problem is though that with ever...
I would like to know if anyone has had this problem with their child. My Grandson is 15 1/2 months old and can not sit up on his own. Drs tested reflex and said it ...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
Hi
Does anyone have any experience with Abdominal Separation after pregnancy? I've got it and I'm tired of being asked when my next kid is due. I've started exercisi...