Hi Moms,
Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...
I am trying to build a gym at home. I do not have time to go to the gym anymore and its driving me nuts.
Anyways, would you recommend an Ab Lounger?
Or any other...
Hi,
I have 2 kids,DD 4 yrs old and DS 10 months old.I have severe diastasis recti (separation of ab muscles) and I was wondering if there is any kind of exersize or ...
I'm looking for some personal experiences and recommendations. After my second son, my entire pelvic muscle group is just destroyed. I've been doing my Kegels, but st...
At my last gyn check up about 6 months ago my doctor diagnosed me with a rectocele, prolapsed recturm, one of the many joyous side effects from childbirth. He basica...
Hi Moms,
Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...
I suffer from mild depression, which I do not medicate but which leaves me wondering if my emotions are ever really bad as they seem (If that makes sense). I always h...
Hi moms,
This is so embarrassing but I need to figure this out.
I have had 3 normal pregnancies and after this 3rd one, I have found I have serious bladder control...
Hello ladies. I come from a family of bad knees. Pretty much all my sisters and both my parents complain about their knees...and so do I now. Most of my pain really s...
