floor exercises

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24

Enurisis

C.W. asks from Portland

Greetings, My twin daughters have a bit of a problem with bedwetting. I have tried the night time alarm -they sleep through it! I have tried waking them up in the...

4

Pelvic Prolapse - Need Good Urogynecologist and Physical Therapist

M.P. asks from Chicago

Hi Moms - I'm 36 and recently diagnosed with Pelvic Prolapse (my pelvic floor isn't holding up my bladder and uterus like it should, causing everything to sag down). ...

15

Sciatica Nerve Pain

L.M. asks from Los Angeles

Happy New Year! So the past few days this pain in my back and leg is getting worse. I've checked online and it fits right into the symptoms of Sciatica nerve pain...

15

A Little Help here...........please

M.F. asks from Denver

Everytime I cough these days my panties are wet, like it was when I was pregnant. My son is 8 months old, however it just started happening. He was delivered emergenc...

26

Surgery for Urinary Dysfunction

T.C. asks from San Francisco

I have scheduled myself for surgery (Suburethral Sling). Since having my kids I have been wearing panty liners (mommie diapers to my kids). I recently had an appt w...

20

Rheumatoid Arthritis/Plantar Fasciitis - Sorry, It's Long.

A.G. asks from Chicago

I began having pain in my pointer and middle fingers of my right hand during the last month or two of my pregnancy with my 3rd child (around Feb/Mar this year). I tho...

11

Seeking Chiropractor on NW Side of Town (78240)

L.H. asks from San Antonio

Hi, Does anyone know a good chiropractor on the NW side of town? I live in 78240. I've tried two chirpractors so far, both on the south side and didn't care for ei...

34

HELP!! 7 Yr Old Daughter and Terrible Temper Tantrums

K.M. asks from Pocatello

My 7 yr old daughter has been throwing terrible temper tantrums over little things. She gets so mad she starts screaming and rolling around on the floor and kicking ...

4

Bladder Control Loss and Ways to Help

M.J. asks from Minneapolis

after my third, I developed some embarrassing leakage issues with my bladder. I have done exercises, I have tried medications but its getting to the point wear I prob...

4

Rib Out of Place

S.M. asks from Parkersburg

I have been having some muscle pain off and on for 3 weeks or so. It's on the right side (mostly) and at the top of my stomach, right under the chest. The last 4 da...

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Answer Highlights

  • strengthen those muscles in 2 answers "... more than just kagel exercises and it really works to strengthen those muscles."
  • giving her too much attention in 2 answers "You're giving her too much attention and no real consequences for her behavior."
  • carpal tunnel in 3 answers "... a chiropractor a try for the hands could be osteo-arthritis or carpal tunnel ..."
  • your pelvic floor in 2 answers "... great resource for you to maintain the tone and elasticity of your pelvic floor ..."
  • roll your foot in 2 answers "Before getting out of bed, roll your foot over a can of soup, back and forth."