I am attempting to train for my first 1/2 marathon. I am really excited to start my conditioning and know it will take at least a year to prepare. I've never been a...
My husband is marathon-running, small statured husband runs regularly at a gym. This week, our 15 year old daughter asked to go with him using a guest pass. Our daugh...
I have a strange situation. I have 3 children. My 2nd and 3rd are 12 months apart. I realize that I may still have a some "baby fat" from being pregnant however my...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Ok, ladies this is a sensitive subject but I am just going to put it out there and hopefully some of you will understand what I mean. I am having a tough time gettin...
My boyfriend's daughter is in her twenties. He's recently noticed that she has gained weight during the year. He's concerned but doesn't know how to bring it up. T...
I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...
Hey Mom's
I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...
All,
I have noticed lately that my 12 year old daughter has not been eating as much as she normally does. She usually eats like a horse, but is very active. ...
