exercise

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Results 421-430 from 16,041 articles
6

I Am Looking for a Used Self Propelled Threadmill,

G.M. asks from Dallas

I am looking for a used self propelled treadmill, So I can exercise with my 02 and increas my lung compacity and help build red blood cells. I have been looking aroun...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

7

Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).

M.. asks from Ocala

I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...

6

Getting Rid of the Belly Pooch?

P.G. asks from Dallas

Hi Moms - I'm sure this has been asked before, but is it possible, and how do you get rid of the belly pooch? I had a bit of one before pregnancy, and of course, afte...

12

Depression--what Do You Do to Help with Symptoms?

P.H. asks from Dallas

I have had depression all my life and take medication, which helps a lot. I still get depressed many days a month and just wondered what you do to feel better when y...

8

Advise on Eating

V.K. asks from Sacramento

Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...

7

Tae Bo for Weight Loss & Toning

N.R. asks from Chicago

Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...

11

Does It Really Work????

A.A. asks from Washington DC

Hello Mommies of the World!! I am trying to get my self back in shape after having my son. It has now been 5 months & no success. I have been eating helathier but tha...

17

"Exercising - Beginner Level"

R.B. asks from Pittsburgh

Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...

5

Late Cycle but Negative Pregnancy Test

A.R. asks from Washington DC

Hi ladies, I am usually very regular and this month I'm 3 days late. I did take a pregnancy test but it was negative. The only thing different this month is that I ha...

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Answer Highlights

  • exercise into the mix in 2 answers "I also work full-time, so if you figure out how to squeeze exercise into the mix with ..."
  • your lunch hour in 3 answers "Another option is to use your lunch hour for exercise - you can run, or join a gym ..."
  • warm up and cool in 2 answers "Each of those should include warm up and cool down activities in addition to the main ..."
  • from other libraries in 2 answers "You can also borrow from other libraries in your network - just request them, they'll ..."
  • during my lunch hour in 2 answers "... and have begun taking a Boot Camp aerobics class MWF during my lunch hour ..."