I am looking for a used self propelled treadmill, So I can exercise with my 02 and increas my lung compacity and help build red blood cells. I have been looking aroun...
I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...
I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...
Hi Moms - I'm sure this has been asked before, but is it possible, and how do you get rid of the belly pooch? I had a bit of one before pregnancy, and of course, afte...
I have had depression all my life and take medication, which helps a lot. I still get depressed many days a month and just wondered what you do to feel better when y...
Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
Hello Mommies of the World!! I am trying to get my self back in shape after having my son. It has now been 5 months & no success. I have been eating helathier but tha...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
Hi ladies, I am usually very regular and this month I'm 3 days late. I did take a pregnancy test but it was negative. The only thing different this month is that I ha...