I know that eating right and exercise is how to loose weight. I am a first time mom of a 10 month old and I am having a tough time finding the time to exercise. It ...
Hi Mommas,
I'm wondering if any of you have found a good exercise video to do with baby. My daughter is almost 1 and grabs at my feet when doing exercises I can't ...
My mom, who is already very thin and frail, has fractured her back twice in the last year. She was warned years ago to exercise and built up her strength (muscle) to ...
I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...
I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose wei...
I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
I have been so ridiculously tired lately. I know it is b/c I have started back to work, but it just seems I have lost all motivation. I haven't even got up to exerc...
