I'm thinking of buying a used Total Gym. I have never used this type of exercise machine before. I would love to hear from anyone who has worked out on one of these...
Ii live in Corinth TX and am 5 months pregnant. i would like to join a group to exercise with, whether it be yoga or walking. If anyone knows of any groups please let...
I have been doing full plank at gym classes while pregnant (with good form) but a teacher just told me I should put my knees down. I will ask ob but does anyone know?...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
My daughter is 3 months old and exclusively breastfed. I was exercising at a pretty intense level prior to pregnancy and I would like to get back to that, but I'm co...
My daughter had a miscarriage recently at about 7wks. she is an avid exerciser runs half marathons does aerobics and leads classes and is a vegetarian, during her pre...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...
I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...
Has anyone heard of any good remedies for reducing cellulite? I do not want to have liposuction I am more interested in an exercise or other natural treatment. Also, ...
I am turning 31 this month and would love to loose at least 25lbs in the next few months. I am trying to eat right and exercise. However I dont seem to be getting an...