I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...
We have a 19yr old who has just started coming to help take care of our two boys, 3 and 5 as well as with other house stuff. Normally, she wears spandex exercise clo...
Hi! I am a working mom , married with two small children taking care of every day tasks, cooking dinner, laundry, etc. You all know the routine :-) Typically my day s...
Has anyone tried the Acai Berry Cleanse/Colon Clenase Diet? I heard about it on the news, and I prefer herbal or more natural weight lose instead of trend diet pills...
Hi Mamas, does anyone know of a really good dvd I can get so I exercise with my daughter? I used to walk on a regular basis, but it's been hard to accomplish this wit...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
Hello all. With the nicer weather here I have been bringing my daughter to the park. I thought it would be great fun and great exercise. (she is 17 mos old).
ALL s...
