Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...
I have a 7 week old little boy and his hands are still in a little ball. I exercise them but he won't keep them open. His thumbs are the hardest to keep from balling...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
I just started running for exercise. It seems that my lungs give out way before my legs do. It becomes difficult to breathe and starts to burn in my chest. Is ther...
Ok moms, its been almost 4mths since I have had my son and quite frankly, I need these stretch marks to go away. Its my first child and I must admit my body seems to ...
I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...
I'm 13 and I started my period on the 17th of August. I had my next period one week earlier than a month, and had two more after that. If necessary, I weigh 44kg and ...
You know how people give you unsolicited advice when you're pregnant? What was the best advice that you got? And what was the worse? My worse one: don't exercise. Did...
I am trying to slim down my stomache. I don't need a six pack but I would like to tone it down a lot. I don't realy know how to properly do a sit up. Is there anyone...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
