exercise

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Results 151-160 from 16,041 articles
10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

6

Would You Join a Dvd Exercise Exchange Among Moms

J.B. asks from Phoenix

Hi there, I am thinking about creating an exchange of workout dvds we have laying around with other moms and before I test this out in my area I want some momma feedb...

17

Exercise Tips for Dogs When a Walk Is Not Possible...

M.P. asks from Green Bay

In WI, there are days when we simply can't give our dog the exercise he needs. Yesterday he was cooped up much of the day in the house because we had a busy day. Some...

11

Seeking Post-partum Exercise Advice

E.B. asks from New York

I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...

18

I Need a Way to Get More Exercise and Tone Up

A.F. asks from Burlington

Hello Mamas, Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...

14

Need Family-friendly Exercise DVD

S.M. asks from Dallas

I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

10

Lack of Stamina/ Muscle Soreness After Exercise During Pregnancy

S.J. asks from St. Louis

I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...

5

Exercise Vids/classes to Get off Baby Weight

E.B. asks from Clarksville

I have quite a bit of blubber to burn off, at least 70 pounds. Some from having baby and was overweight before pregnant as well. Are there any good exercise videos o...

6

A Couple of Exercise Suggestions, Thoughts, Etc.

J.J. asks from Dallas

hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...

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Answer Highlights

  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • ball up and down the stairs in 2 answers "I agree with those who suggested a tennis ball up and down the stairs if you have ..."
  • hired a personal trainer in 2 answers "I know if I joined a gym or hired a personal trainer I wouldn't stick to it, especially ..."
  • your abdominal muscles in 2 answers "Because of the strain on your abdominal muscles from pregnancy, I would wait until ..."
  • need mental stimulation in 2 answers "... he doesn't need quite as much exercise as a JRT he does need mental stimulation."